Updates & News...
True Beginners - New class on Wednesdays at 9:00 am at the Risner! For those that have never set foot on a yoga mat or would like to learn more about the basic. A four class course to get you oriented with the basics of yoga: Breathing, alignment, focus, and relaxation. All the tools you need to know to make the most out of your practice. SUP Yoga- is on hold until late October.
Check my Facebook
page to find the most current class information. Check my SUP Yoga page
to learn more about classes.
Private yoga instruction
is available by appointment on Tu/Th/Fri between 9:00am and 4:00pm. Please book your appointments online using the button below. All instruction is held at the Risner Fitness Center on Kadena. I am contracted as a personal trainer at Risner and all payment is done at the front desk http://kadenafss.com/personal-trainers
, and appointments are booked using the link below. Feel free to contact me by email
first if you like.
Booking appointments online:
Please book ALL appointments for Risner Fitness Center and SUP Yoga classes by using the scheduler below. See my booking policies
to answer your questions.